DANCE

Dance is my #1 passion, favorite way of healing, and mode of expression. Since discovering dance in 2015 as a tool to heal, connect, meditate, enjoy and communicate my life has drastically change for the better in a variety of ways. Through intuitive guidance, curated music, and cultivated presence, I welcome you into intentional spaces where movement becomes a powerful tool for self-inquiry, healing, and transformation. The work I offer includes facilitated cacao/dance journeys, online embodiment classes, and one-on-one sessionsI dance.

Trusted by clients around the world who want real, grounded support.

Dance Portal

Dance Portal is a weekly movement container where we get together to experience different embodiment modalities, such as 5 Rhythms, animal flow, latin moves, contact improv, martial arts dance, tantric techniques, tango fusion, and many creative ways to experiment, enjoy and learn thru our bodies guided by talented embodiment facilitators. Since January 2025, weekly in Sedona, Arizona.

Inner Flow

InnerFlow is a guided dance journey we embark on every Wednesday on Zoom, at 6pm PST.

This guided dance moves us through different aspects of self and the human experience, weaving together meditative states and movement to access, ignite, and honor more of who we are. Through intentional guidance, we explore the richness of embodiment within a sacred space of presence, play, and deep self-remembering.

Dance Medicine

Dance medicine is a special event offered during new/full moons, equinoxes/solstices and other powerful portals and celestial occurrences. It grounds and builds up supportive energy thru a channeled for the occasion cacao meditation followed by an ecstatic dance journey.

Embodiment Sessions

One on one sessions specifically geared towards who feel disconnected from the bodies but long to rewrite that story, to move with freedom, confidence and authenticity. Nothing performative, nothing intimidating. For people of all backgrounds—including men who are new to embodiment and want support finding their way into it.